“I have had a major change in my body appearance and strength.

My confidence has increased, energy has increased and mentally more focused. Eating the correct foods, preparing all my meals each week gives me more time for extra things during the week.

Results are never going to be instant but if you are consistent with your training, use all the resources Erin offers with food and exercise you will then see the results from your hard work.”

“I was a long-time watcher of Erin's Insta page until one day I decided "just do it".

Literally the best decision I have made. Erin has taught me so much and all by online training... all the essential information regarding training, form, performance, foods, mindset, sleep, water intake and so much more.

Huge thanks to Erin for giving me the tools and knowledge to live my best life for my health and fitness.”

“Inspired by Erin's own fitness journey, I took a leap of faith and decided that I too wanted to change my lifestyle the way she had. Erin has helped me grow immensely. In that time, she helped me find my confidence starting in the gym for the first time, as I was very self conscious. I value her extensive knowledge of the body and I have learned so much about myself. She also happens to be fun, adaptive, attentive, passionate, and a true cheerleader - always rooting for me, no matter how small the feat. Actually, the most special thing I found working with Erin is her unique ability to recognise the differences in me when I am emotionally struggling and need support. Or, when I am physically underperforming and need a push. I feel seen and taken care of by Erin. She is fantastic at her job, a delight to work with and a true role model.”

Erin has provided much more than your regular fitness trainer. I am 50 years and have multiple chronic conditions which have impacted my metabolic rate, weight and physical fitness for decades. I have always been moderately active and tried many fitness programs, diets and various protocols over the years to which became very frustrating. So much of it was very conflicting and I was not achieving a good balance of health and wellbeing.

I commenced the physical training and nutritional education program with Erin earlier this year which has taken me to new levels with both my physical and mental health. I have been empowered with new information and support that is targeted to my needs and it is making a positive difference in my everyday life. Erin has a huge wealth of experience with health conditions and relevant nutrition which is much needed and valued to me.

I still have a long way to go in my journey but would not be able to do this without the dedicated support, passionate and genuine down to earth Erin!

“I have so much to say about Erin! I trained with Erin online for both nutrition and training guidance. She has been the best coach I've ever worked with. She is the most supportive person. Whenever I'd feel down about my body, she'd bring the positivity back into my mind. Any small or big accomplishment I'd made, she'd tell me how proud she is. That is exactly what you need in a coach. Someone to hold you accountable but also acknowledge your progress!

She has been so amazing to me even though I've been the slackest client ever (lol) Constantly giving me advice on training & nutrition whenever | needed help. Her workout plans are bloody amazing and the nutrition guide and that side of everything is like no other. Her check-ins are so in depth and cover everything you could possibly need to go through each week. I'd recommend Erin to anyone and everyone who is looking for a coach. Everything is so personalised to your own goals and your own self. Erin will push you to be the best version of yourself and help you every step of the way. I wouldn't have fathemed train with anyone else. Erin, thank you for being the best coach imaginable. IGNITE YOUR BODY AND MIND WITH ERIN!!!”

“I have always loved team sport and exercise but when I turned 50 my body was changing.

What I needed now was something different.

I wanted to develop my body to be strong and also look more closely at my diet to provide my body with the nutrients it required as I got older.

I needed a coach to keep me focused and help me set achievable goals.”

Erin's help and support with my training has been awesome. She's always happy to help.

Having Erin has been a great inspiration, seeing her work so hard on her workouts makes me want to aim harder.

“Before joining Erin, I was not prioritising my nutrtition and struggling with my health. I had never been to the gym and did not understand how to overcome the struggles i was facing. erin has taught me how to incorporate weight training and nutrition into my daily life. she has educated me so that i understand how to achieve my goals and guided me toward them.

I have seen ongoing positive impacts both mentally and physically thanks to Erin’s support.”

“I was unmotivated, low energy & struggling with weight. I needed to make changes in my life & support to do this, my own methods were not working anymore.

Coaching has had a huge impact, I am eating more, have way more energy & completely focused & motivated! I feel I have made some big lifestyle changes, conscious of nutrition & healthy habits and the check in calls are crucial to help with any questions or issues along the way & the fact that you can message at any time is awesome!

I highly recommend, it is so much easier being guided by someone who knows, rather than struggling to do it on your own, takes stress & pressure away & helps with the journey of better health & well-being”

“Before I started coaching I was unmotivated and had gained a huge amount of weight. I wanted to be healthier and start enjoying life. Now I am more motivated, I love the gym and am seeing changes in my body. I am also more grateful for the smaller things in life.

If you’re thinking about starting, go for it. It is scary but having Erin supporting you all the way makes it is less scary and overwhelming.”